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The Expert Guide to Sleeping well: Everything you need to Know to get a Good Night’s Sleep.

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.
Brand Author Chris Idzikowski, PhD Content Dimensions 13.5 x 21 cm Number of pages 400 Weight (gr) 400 Languages VN

380.000 

Description

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.

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Details of Product

DetailsDimensions 13.5 x 21 cm
Number of pages 400
Weight (gr) 400
PLU Code8935074123510
AuthorChris Idzikowski, PhD
SourceFahasa
LanguagesVN
Target AudienceAdults, Parents / Caregivers, Students

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