Zalo

What’s Your Attachment Wound? And Yes, You Have One.

As infants, toddlers, children, adolescents, and adults, we all have a core need to connect with another human and feel safe in their presence. In fact, this need to be understood, and accepted by another is the driving force fueling our choices and impacting our relationships. We don’t just want…

What No One Tells You About Therapy

The 3 truths and 3 misunderstandings about what it’s actually like to go to therapy. Here are some common truths and misunderstandings about what actually happens if you decide to see a mental health therapist. All too often as I’ve traveled around Asia, and especially here in Vietnam, one of…

Professional Coaching And Benefits

Lots of companies are looking for coaches to help them optimize revenue, increase productivity and achieve efficiency against their set goals, to meet the evolving needs of existing companies now on. The program is carried out by a coach with expertise and experience. Participating in the professional coaching process brings…

Anxiety Disorders In Children

It is normal for adults as well as children to feel anxiety. Anxiety is a normal body’s response to new situations and helps children get the necessary vigilance in certain cases. However, sometimes children overreact to new or unknown things. However, if the fears intensify or affect a child’s daily…

Mental Health Needs Great Attention

Mental disorder symptoms are a form of illness like any other, no more and no less than diseases of the body. But how to prevent and treat them? Everyone agrees that having good mental health is essential to a healthy life. But we often tend to assume that our brain…

Suicide is Silent!

Suicide is silent! Suicide is a secret only shared within oneself. As Albert Camus wrote, “Suicide is prepared within the silence of the heart.” Suicide is death by sadness, planned in secret and is silent. How silent is suicide? Remember the week a few years ago when Kate Spade and…

10 Good Habits That Help Improve Mental Health

Raising your mental health is a daily task. And it doesn’t have to be too complicated. You can improve your mind by making the following habits a part of your daily lifestyle. Maintaining your mental health is a daily task. We all experience stress – about work, relationships, money, or…

Good Communication In Marriage

What does good communication in marriage mean? Is it simply talking, exchanging, expressing yourself? Is it necessary to learn about the other person in order to communicate well with them? Is listening to what others say as important as accepting and understanding them? Are there any “communication skills” for better…

When Do Children Need Psychological Counseling?

There are many reasons for child psychological counseling: developmental delays, family problems, school problems. How do I know when my child needs psychological counseling? Find anyone for advice? What do you expect from this psychotherapy? Here are 5 questions to ask yourself before jumping into this, or not. Summary: Why…

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