Sức khỏe tinh thần & Cảm xúc

Learn about paranoid personality disorder (PPD), its symptoms, causes, and effective ways to support loved ones living with paranoia. Understand how to manage and respond to PPD. What is Paranoid

Learn about schizophrenia, its symptoms, causes, and effective treatment options. Get advice for managing the disorder and supporting those with schizophrenia. What is Schizophrenia? Schizophrenia is a severe and chronic

Learn about specific phobias, their symptoms, types, and effective ways to manage fear. Discover practical tips for overcoming anxiety and regaining control. What are Specific phobias? Specific phobias are intense,

Learn about Tourette’s syndrome, its causes, symptoms, and practical advice for children and parents. Discover ways to manage tics and support affected individuals. What is Tourette’s syndrome? Tourette’s syndrome is

Discover the benefits of psychotherapy, how it works, who can benefit, and the therapy process. Improve mental health, emotional resilience, and relationships with professional guidance. What is Psychotherapy? Psychotherapy is

Maintaining mental health is a daily task that doesn’t have to be complicated. By incorporating simple habits into your routine, you can reduce stress, improve mood, and boost overall well-being.

Learn about suicidal thoughts, warning signs, causes, and risk factors. Discover practical steps for children, teens, and adults to stay safe and seek professional help. What Are Suicide and Suicidal

Learn about trauma disorders, their symptoms, causes, and how to cope. Discover effective strategies for recovery and support after traumatic events. What are Trauma disorders? Trauma disorders are mental health

Learn about the silent nature of suicide, its impact on families, and ways to prevent it. What does “Suicide is silent” mean? Suicide often occurs in secrecy, hidden within a