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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Price:

132.300 ₫

Target Audience: Business, Educational Facility/ Teachers, Parents / Caregivers, Students, Therapists & Guidance Officers
Category: Books
Issue / Problems: Anxiety & Depression
Description:

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy

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Sleep Well According to the Revolutionary Stanford Method
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The Upward Spiral: Using Neuroscience to reverse the Course of Depression, one small change at a time.
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The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age
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Why We Sleep: Unlocking the Power of Sleep and Dreams.
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Why We Sleep: Unlocking the Power of Sleep and Dreams.
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The Awakened Family: A Revolution in Parenting.
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Total: 1.473.690 ₫

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