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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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132.300 ₫

Target Audience: Business, Educational Facility/ Teachers, Parents / Caregivers, Students, Therapists & Guidance Officers

Category: Books

Issue / Problems: Anxiety & Depression

Description:

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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