{"id":679,"date":"2025-11-04T16:13:32","date_gmt":"2025-11-04T16:13:32","guid":{"rendered":"http:\/\/nhatamlyhoc.com\/?p=679"},"modified":"2025-12-03T08:39:21","modified_gmt":"2025-12-03T08:39:21","slug":"fear-of-failure","status":"publish","type":"post","link":"https:\/\/psychologistvietnam.com\/vi\/fear-of-failure\/","title":{"rendered":"N\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i"},"content":{"rendered":"

\u0110\u1ecbnh ngh\u0129a v\u1ec1 s\u1ef1 th\u1ea5t b\u1ea1i<\/strong><\/span><\/h2>\r\n


H\u1ea7u nh\u01b0 kh\u00f4ng th\u1ec3 tr\u1ea3i qua cu\u1ed9c s\u1ed1ng m\u00e0 kh\u00f4ng tr\u1ea3i qua m\u1ed9t th\u1ea5t b\u1ea1i n\u00e0o \u0111\u00f3. Tuy nhi\u00ean, \u0111i\u1ec1u tuy\u1ec7t v\u1eddi v\u1ec1 th\u1ea5t b\u1ea1i l\u00e0 ch\u00fang ta ho\u00e0n to\u00e0n c\u00f3 quy\u1ec1n quy\u1ebft \u0111\u1ecbnh nh\u00ecn nh\u1eadn n\u00f3 nh\u01b0 th\u1ebf n\u00e0o.

Ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ecdn coi th\u1ea5t b\u1ea1i l\u00e0 \u201cng\u00e0y t\u1eadn th\u1ebf\u201d ho\u1eb7c l\u00e0 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ch\u00fang ta k\u00e9m c\u1ecfi \u0111\u1ebfn m\u1ee9c n\u00e0o. Ho\u1eb7c, ch\u00fang ta c\u00f3 th\u1ec3 coi th\u1ea5t b\u1ea1i l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m h\u1ecdc h\u1ecfi \u0111\u00e1ng kinh ng\u1ea1c m\u00e0 n\u00f3 th\u01b0\u1eddng l\u00e0 nh\u01b0 v\u1eady. M\u1ed7i khi th\u1ea5t b\u1ea1i \u1edf \u0111i\u1ec1u g\u00ec \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ecdn t\u00ecm ki\u1ebfm b\u00e0i h\u1ecdc m\u00e0 ch\u00fang ta mu\u1ed1n h\u1ecdc. Nh\u1eefng b\u00e0i h\u1ecdc n\u00e0y r\u1ea5t quan tr\u1ecdng; ch\u00fang l\u00e0 c\u00e1ch ch\u00fang ta tr\u01b0\u1edfng th\u00e0nh v\u00e0 c\u00e1ch ch\u00fang ta tr\u00e1nh m\u1eafc l\u1ea1i sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1. Th\u1ea5t b\u1ea1i ch\u1ec9 ng\u0103n c\u1ea3n ch\u00fang ta n\u1ebfu ch\u00fang ta cho ph\u00e9p ch\u00fang x\u1ea3y ra.

S\u1ee3 th\u1ea5t b\u1ea1i c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 S\u1ee3 th\u1ea5t b\u1ea1i<\/em><\/strong>\u00a0\u00c1m \u1ea3nh l\u00e0 nh\u1eefng n\u1ed7i s\u1ee3 h\u00e3i phi l\u00fd li\u00ean quan \u0111\u1ebfn c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng ho\u1eb7c t\u00ecnh hu\u1ed1ng c\u1ee5 th\u1ec3. N\u1ebfu b\u1ea1n m\u1eafc ch\u1ee9ng atychiphobia, b\u1ea1n c\u00f3 n\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i dai d\u1eb3ng v\u00e0 phi l\u00fd.
\"\"<\/a>
N\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i khi\u1ebfn h\u1ecd v\u00f4 th\u1ee9c ph\u00e1 ho\u1ea1i c\u01a1 h\u1ed9i th\u00e0nh c\u00f4ng c\u1ee7a m\u00ecnh, theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. N\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i c\u00f3 th\u1ec3 g\u1ee3i ra nh\u1eefng c\u1ea3m gi\u00e1c nh\u01b0 th\u1ea5t v\u1ecdng, t\u1ee9c gi\u1eadn, th\u1ea5t v\u1ecdng, bu\u1ed3n b\u00e3 v\u00e0 h\u1ed1i ti\u1ebfc. N\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i th\u1ef1c ch\u1ea5t l\u00e0 n\u1ed7i s\u1ee3 x\u1ea5u h\u1ed5.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n

C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh Atychiphobia:<\/strong><\/span>\u00a0<\/span><\/strong><\/h3>\r\n


<\/strong>Kh\u00f4ng ph\u1ea3i ai c\u0169ng s\u1ebd tr\u1ea3i qua n\u1ed7i s\u1ee3 h\u00e3i theo c\u00e1ch gi\u1ed1ng nhau. M\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng tr\u1ea3i d\u00e0i t\u1eeb nh\u1eb9 \u0111\u1ebfn c\u1ef1c \u0111oan. Nh\u1eefng n\u1ed7i \u00e1m \u1ea3nh nh\u01b0 atychiphobia c\u00f3 th\u1ec3 nghi\u00eam tr\u1ecdng \u0111\u1ebfn m\u1ee9c khi\u1ebfn b\u1ea1n t\u00ea li\u1ec7t ho\u00e0n to\u00e0n, khi\u1ebfn b\u1ea1n kh\u00f3 th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c \u1edf nh\u00e0, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c n\u01a1i l\u00e0m vi\u1ec7c. B\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 b\u1ecf l\u1ee1 nh\u1eefng c\u01a1 h\u1ed9i quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng, c\u1ea3 v\u1ec1 m\u1eb7t c\u00e1 nh\u00e2n v\u00e0 ngh\u1ec1 nghi\u1ec7p.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n

V\u00ed d\u1ee5 v\u1ec1 c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ef1c th\u1ec3<\/strong><\/span><\/h3>\r\n


\u2013 Thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng, thi\u1ebfu t\u1eadp trung.
\u2013 Nh\u1ecbp tim nhanh b\u1ea5t th\u01b0\u1eddng, \u0111au ng\u1ef1c, run r\u1ea9y, ch\u00f3ng m\u1eb7t ho\u1eb7c cho\u00e1ng v\u00e1ng.
\u2013 R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a.
\u2013 Suy ngh\u0129 qu\u00e1 nhi\u1ec1u
- N\u00f3ng ho\u1eb7c l\u1ea1nh nh\u1ea5p nh\u00e1y.
\u2013 M\u1ea5t ng\u1ee7 (v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7). \u0110\u1eb7c bi\u1ec7t l\u00e0 cho m\u1ed9t b\u00e0i ki\u1ec3m tra.
\u2013 \u0110\u1ed5 m\u1ed3 h\u00f4i. \u0110\u1eb7c bi\u1ec7t l\u00e0 cho m\u1ed9t b\u00e0i thuy\u1ebft tr\u00ecnh.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n

V\u00ed d\u1ee5 v\u1ec1 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea3m x\u00fac<\/strong><\/span><\/h3>\r\n


\u2013 Th\u01b0\u1eddng xuy\u00ean c\u00f3 c\u1ea3m gi\u00e1c cho\u00e1ng ng\u1ee3p m\u00e3nh li\u1ec7t.<\/span>
\u2013 C\u1ea3m gi\u00e1c nh\u01b0 b\u1ea1n \u0111\u00e3 m\u1ea5t ki\u1ec3m so\u00e1t trong m\u1ed9t t\u00ecnh hu\u1ed1ng n\u00e0o \u0111\u00f3.<\/span>
\u2013 N\u00f3i chung l\u00e0 c\u1ea3m th\u1ea5y b\u1ea5t l\u1ef1c tr\u01b0\u1edbc nh\u1eefng d\u1ea5u hi\u1ec7u s\u1ee3 h\u00e3i m\u00e0 b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i.<\/span>
\u2013 M\u1ed9t khi b\u1ea1n th\u1ea5t b\u1ea1i trong vi\u1ec7c g\u00ec \u0111\u00f3, b\u1ea1n s\u1ebd kh\u00f3 t\u01b0\u1edfng t\u01b0\u1ee3ng m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m g\u00ec kh\u00e1c \u0111\u1ec3 th\u00e0nh c\u00f4ng.<\/span>
\u2013 B\u1ea1n c\u00f3 xu h\u01b0\u1edbng n\u00f3i tr\u01b0\u1edbc v\u1edbi m\u1ecdi ng\u01b0\u1eddi r\u1eb1ng b\u1ea1n kh\u00f4ng mong \u0111\u1ee3i th\u00e0nh c\u00f4ng \u0111\u1ec3 h\u1ea1 th\u1ea5p k\u1ef3 v\u1ecdng c\u1ee7a h\u1ecd.<\/span>
- C\u1ea3m th\u1ea5y ng\u1ea1i ng\u00f9ng<\/span>
\u2013 L\u00f2ng t\u1ef1 tr\u1ecdng th\u1ea5p<\/span>
\u2013 N\u00f3i d\u1ed1i, ki\u1ebfm c\u1edb<\/span><\/p>\r\n

Nguy\u00ean nh\u00e2n g\u00e2y ra s\u1ef1 th\u1ea5t b\u1ea1i c\u00f4ng b\u1eb1ng:<\/strong><\/span><\/h2>\r\n

Thi\u1ebfu t\u1ef1 tin<\/strong><\/span>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ef1 t\u1ef1 tin th\u1ea5p s\u1ebd tin v\u00e0o ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o. H\u1ecd ngh\u0129 r\u1eb1ng n\u1ebfu h\u1ecd kh\u00f4ng th\u00e0nh c\u00f4ng trong nhi\u1ec7m v\u1ee5 hi\u1ec7n t\u1ea1i th\u00ec h\u1ecd s\u1ebd th\u1ea5t b\u1ea1i. M\u1eb7c d\u00f9 h\u1ecd th\u1ea5t b\u1ea1i, h\u1ecd kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ea5t b\u1ea1i<\/strong>, h\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u bi\u1ebft \u0111i\u1ec1u \u0111\u00f3, nh\u01b0ng \u0111\u1ed1i v\u1edbi h\u1ecd, \u0111\u00e2y ch\u1ec9 l\u00e0 s\u1ef1 th\u1eadt.<\/span><\/p>\r\n

\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<\/span><\/p>\r\n

Ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o<\/strong><\/span>
Nh\u1eefng ng\u01b0\u1eddi s\u1ee3 th\u1ea5t b\u1ea1i th\u01b0\u1eddng tin r\u1eb1ng h\u1ecd v\u00e0 nh\u1eefng th\u1ee9 h\u1ecd quan t\u00e2m \u0111\u01b0\u1ee3c cho l\u00e0 ho\u00e0n h\u1ea3o. S\u1ef1 th\u1eadt l\u00e0,\u00a0kh\u00f4ng c\u00f3 g\u00ec l\u00e0 ho\u00e0n h\u1ea3o ho\u00e0n h\u1ea3o<\/strong>\u00a0cho d\u00f9 b\u1ea1n c\u00f3 c\u1ed1 g\u1eafng \u0111\u1ebfn \u0111\u00e2u \u0111\u1ec3 th\u00e0nh c\u00f4ng trong n\u1ed7 l\u1ef1c c\u1ee7a m\u00ecnh.<\/span><\/p>\r\n

\r\n\r\n\r\n\r\n<\/span><\/p>\r\n

C\u00e1 nh\u00e2n h\u00f3a<\/strong><\/span>
M\u1ed9t s\u1ed1 ng\u01b0\u1eddi coi th\u1ea5t b\u1ea1i l\u00e0 minh ch\u1ee9ng cho con ng\u01b0\u1eddi h\u1ecd. Khi h\u1ecd kh\u00f4ng ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 \u0111\u00fang c\u00e1ch ho\u1eb7c kh\u00f4ng \u0111\u00fang th\u1eddi gian, h\u1ecd s\u1ebd nh\u1eadn ra l\u1ed7i \u1edf b\u1ea3n th\u00e2n. Nh\u1eefng c\u00e1 nh\u00e2n n\u00e0y\u00a0th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y ch\u01b0a \u0111\u1ee7 t\u1ed1t<\/strong>\u00a0v\u1ec1 b\u1ea3n th\u00e2n h\u1ecd \u0111\u1ec3 th\u1eed m\u1ed9t nhi\u1ec7m v\u1ee5 m\u1edbi ho\u1eb7c ch\u1ea5p nh\u1eadn b\u1ea5t k\u1ef3 r\u1ee7i ro n\u00e0o.<\/span><\/p>\r\n

\r\n\r\n\r\n\r\n<\/span><\/p>\r\n

Ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/span>
M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi trong ch\u00fang ta l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a ch\u1ee7 ngh\u0129a c\u1ea7u to\u00e0n trong t\u00ednh c\u00e1ch, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u00e1p \u0111\u1eb7t ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o c\u1ee7a h\u1ecd l\u00ean ch\u00fang ta. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi mong \u0111\u1ee3i ch\u00fang t\u00f4i ph\u1ea3i ho\u00e0n h\u1ea3o v\u00e0 v\u00ec v\u1eady ch\u00fang t\u00f4i l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nh\u1eefng k\u1ef3 v\u1ecdng n\u00e0y. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra nhi\u1ec1u \u0111\u1ebfn m\u1ee9c ch\u00fang ta c\u1ea3m th\u1ea5y m\u00ecnh ch\u1eafc ch\u1eafn s\u1ebd th\u1ea5t b\u1ea1i.<\/span><\/p>\r\n

\r\n\r\n\r\n\r\n<\/span><\/p>\r\n

V\u1ea5n \u0111\u1ec1 tu\u1ed5i th\u01a1<\/strong><\/span>
C\u00f3 th\u1ec3 b\u1ea1n lu\u00f4n lo s\u1ee3 n\u1ebfu th\u1ea5t b\u1ea1i s\u1ebd b\u1ecb cha m\u1eb9 tr\u1eebng ph\u1ea1t. B\u1ea1n th\u1eadm ch\u00ed c\u00f2n chu\u1ea9n b\u1ecb tinh th\u1ea7n cho th\u1ea5t b\u1ea1i t\u1eeb r\u1ea5t l\u00e2u tr\u01b0\u1edbc khi b\u1ea1n th\u1ef1c s\u1ef1 bi\u1ebft k\u1ebft qu\u1ea3.<\/span>

Xem x\u00e9t k\u1ef9 h\u01a1n c\u00e1c v\u1ea5n \u0111\u1ec1 th\u1eddi th\u01a1 \u1ea5u\u00a0tr\u00ecnh b\u00e0y cho ch\u00fang ta c\u00e1c m\u1eabu<\/strong>. H\u00ecnh ph\u1ea1t \u0111\u1ea7u ti\u00ean c\u00f3 l\u1ebd khi\u1ebfn \u0111\u1ee9a tr\u1ebb b\u1ecb s\u1ed1c, nh\u01b0ng sau m\u1ed9t th\u1eddi gian, n\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng trong cu\u1ed9c s\u1ed1ng. Khi tr\u01b0\u1edfng th\u00e0nh, n\u1ed7i s\u1ee3 h\u00e3i c\u0169ng tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/span><\/p>\r\n

<\/span><\/p>\r\n

L\u1eddi khuy\u00ean d\u00e0nh cho ph\u1ee5 huynh:
<\/strong>Thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n v\u1ec1 th\u1ea5t b\u1ea1i H\u00e3y lu\u00f4n t\u00edch c\u1ef1c.\u00a0<\/span>
Nh\u1ea5n m\u1ea1nh n\u1ed7 l\u1ef1c, kh\u00f4ng ph\u1ea3i kh\u1ea3 n\u0103ng.<\/span>
Th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n.<\/span>
Ti\u1ebfn h\u00e0nh b\u00e0i t\u1eadp \u201cK\u1ecbch b\u1ea3n tr\u01b0\u1eddng h\u1ee3p x\u1ea5u nh\u1ea5t\u201d.<\/span>
Gi\u00fap h\u1ecd t\u1eadp trung v\u00e0o gi\u1ea3i ph\u00e1p. <\/span>
C\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1ec1 th\u00e0nh c\u00f4ng v\u00e0 th\u1ea5t b\u1ea1i.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

The Definition of Failure It’s almost impossible to go through life without experiencing some kind of failure. But, the wonderful thing about failure is that it’s entirely up to us to decide how to look at it. We can choose to see failure as “the end of the world,” or as proof of just how […]<\/p>","protected":false},"author":8,"featured_media":21749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_siteseo_robots_primary_cat":"187","footnotes":""},"categories":[16],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disorders"],"_links":{"self":[{"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/comments?post=679"}],"version-history":[{"count":0,"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/posts\/679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/media\/21749"}],"wp:attachment":[{"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/media?parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/categories?post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologistvietnam.com\/vi\/wp-json\/wp\/v2\/tags?post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}