Full Name: Jagquie Appleby
“A shift in our perception of ourselves and our programming can dramatically affect the way we see ourselves and how we live within our world and our lives.” _ Jagquie Appleby _
I am a warm, empathic, and compassionate psychotherapist with 35 years of professional experience working in Australia and online.
In my therapeutic work with adults and teenagers experiencing a wide range of issues, I use an eclectic approach in my counselling. I draw on an extensive set of tools, including Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness, Relaxation, and Radical Exposure Tapping (RET) modalities that support people in addressing and overcoming their challenges through redefining their self-perceptions.
I also have a deep passion for, and extensive experience in, facilitating group work. Developing and leading support and personal development groups for women, adults with anxiety and depression, as well as Dialectical Behavioural Therapy groups, are among my strengths. Another leading-edge program I have developed is a twelve-week course for women who experienced sexual abuse in childhood.
- I am a Registered and Mental Health Accredited Member of the Australian Association of Social Workers (AASW), Member No. 203239.
- I currently offer individual online therapy only.
- A sliding-scale rate is also available on a case-by-case basis.
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